Pumping iron

Shitpost central. Also known as the Ratfuck and Mucha containment board.
User avatar
mad bum
Supreme Shitposter
Posts: 11403
Joined: Sat Mar 25, 2017 11:15 pm
Location: In spoony's rape dungeon

Re: Pumping iron

Post by mad bum » Wed Feb 26, 2020 12:32 am

Going to planet fatness was your first problem. Although I admit $10 a month is hard to beat if you only want to do cardio.
Image
SpoilerShow
phpBB [video]

User avatar
CIANigger
Supreme Shitposter
Posts: 6814
Joined: Sun May 28, 2017 5:52 pm

Re: Pumping iron

Post by CIANigger » Wed Feb 26, 2020 3:54 am

mad bum wrote:
Wed Feb 26, 2020 12:32 am
Going to planet fatness was your first problem. Although I admit $10 a month is hard to beat if you only want to do cardio.
Then you run down the street and back.... holy fuck...
Signature | CLASSIFIEDShow
Image

User avatar
mad bum
Supreme Shitposter
Posts: 11403
Joined: Sat Mar 25, 2017 11:15 pm
Location: In spoony's rape dungeon

Re: Pumping iron

Post by mad bum » Wed Feb 26, 2020 4:55 am

CIANigger wrote:
Wed Feb 26, 2020 3:54 am
mad bum wrote:
Wed Feb 26, 2020 12:32 am
Going to planet fatness was your first problem. Although I admit $10 a month is hard to beat if you only want to do cardio.
Then you run down the street and back.... holy fuck...
That's like saying, "Just lift heavy objects its free"
Image
SpoilerShow
phpBB [video]

User avatar
Rapeculture
Posts: 3842
Joined: Sun Mar 26, 2017 8:34 pm

Re: Pumping iron

Post by Rapeculture » Wed Feb 26, 2020 5:23 am

mad bum wrote:
Wed Feb 26, 2020 4:55 am
CIANigger wrote:
Wed Feb 26, 2020 3:54 am
mad bum wrote:
Wed Feb 26, 2020 12:32 am
Going to planet fatness was your first problem. Although I admit $10 a month is hard to beat if you only want to do cardio.
Then you run down the street and back.... holy fuck...
That's like saying, "Just lift heavy objects its free"
Out of curiosity, where do you work out?

User avatar
mad bum
Supreme Shitposter
Posts: 11403
Joined: Sat Mar 25, 2017 11:15 pm
Location: In spoony's rape dungeon

Re: Pumping iron

Post by mad bum » Wed Feb 26, 2020 5:39 am

Rapeculture wrote:
Wed Feb 26, 2020 5:23 am
Out of curiosity, where do you work out?
Nowhere at the moment, although theres a gym really close to my place that I'm probably going to go to, its private and 24/7.
Image
SpoilerShow
phpBB [video]

User avatar
VoiceOfReasonPast
Supreme Shitposter
Posts: 20729
Joined: Sat Mar 25, 2017 3:33 pm

Re: Pumping iron

Post by VoiceOfReasonPast » Wed Feb 26, 2020 5:01 pm

Guest wrote:
Tue Feb 25, 2020 11:19 pm
Went to a Planet Fitness only to find my shit missing out of my locker. Turns out the spud at the front desk cut my lock and removed my stuff for some reason.
It's their passive-aggressive way of telling you that your cis male ass is not welcome there.
Autism attracts more autism. Sooner or later, an internet nobody will attract the exact kind of fans - and detractors - he deserves.
-Yours Truly

Cucked in the name of Soy, Ye not complicit.

User avatar
Kugelfisch
Eternal Shitposter
Posts: 24937
Joined: Sat Mar 25, 2017 1:36 pm

Re: Pumping iron

Post by Kugelfisch » Thu Feb 27, 2020 3:01 am

VoiceOfReasonPast wrote:
Wed Feb 26, 2020 5:01 pm
It's their passive-aggressive way of telling you that your cis male ass is not welcome there.
Oh boy, you don't seem to know anything about Planet Fatness. If they were against "cis people" they'd be left without customers. Short of fearing lawsuits, they would be more inclined to throw transfaggots out. They want the fat burger moms.
SpoilerShow
Image

User avatar
Moe Bitches
Posts: 1184
Joined: Tue Jul 09, 2019 4:54 am
Location: Hell on Earth
Contact:

Re: Pumping iron

Post by Moe Bitches » Fri Mar 27, 2020 5:40 am

So it something I've been doing lately, but I have to ask, is it a good idea to drink protein before bed? I'm taking advantage of the fact that I have a home gym with a treadmill and some weights along with a punching bag.
Eating wise I've been having tons of meat like beef jerky, steak, burgers and other foods like eggs, peanut butter, some plant protein, sardines, salmon, etc. Last time I checked I weighed between 172 and 179.
"I just feel that stating an obvious joke could get tired sometimes so I try to make something else out of it to the point where it's not a joke, rendering it not funny. It is no joke to be blind/seeing nothing but darkness."

User avatar
Kugelfisch
Eternal Shitposter
Posts: 24937
Joined: Sat Mar 25, 2017 1:36 pm

Re: Pumping iron

Post by Kugelfisch » Fri Mar 27, 2020 5:54 am

Sounds solid enough. It doesn't really matter when you intake your proteins time-wise. All that matters is that you get enough (preferably from actual food) and that you don't intake way more than your body needs.
In terms of usability for the human body it goes from eggwhites to whey to chicken to beef. Fairly inconsequential in practise but if you were buying steaks for protein alone you'd actually be better off with chicken.

As for workouts, I'll just assume you're following Starting Strength. If you're not, what the fuck are you doing? Don't go for the bro splits. That shit is for roid users.
SpoilerShow
Image

User avatar
Moe Bitches
Posts: 1184
Joined: Tue Jul 09, 2019 4:54 am
Location: Hell on Earth
Contact:

Re: Pumping iron

Post by Moe Bitches » Fri Mar 27, 2020 6:04 am

Oh dear lord I would kill myself if I did bro splits but no I actually haven't followed Starting Strength but of course I will now. So thank you for the suggestion.
"I just feel that stating an obvious joke could get tired sometimes so I try to make something else out of it to the point where it's not a joke, rendering it not funny. It is no joke to be blind/seeing nothing but darkness."

Post Reply

Who is online

Users browsing this forum: No registered users and 0 guests