Pumping iron

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AdorableOtter
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Re: Pumping iron

Post by AdorableOtter » Fri Nov 02, 2018 6:54 am



TL;DW 1/2~1 tsp of salt 30 minutes before workout greatly enhances the athletic performance (both resistance/cardio).

It's just an anecdote but I can totally confirm the effect and the only supplement I take is salt these days. Caffeine is another cheap & super effective too but personally I don't wanna take too much caffeine and build tolerance, so it's just salt. Eat salt guys (unless you can't for medical reasons).

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Kugelfisch
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Re: Pumping iron

Post by Kugelfisch » Fri Nov 02, 2018 8:57 pm

I'll give it a try.
Culture shock, future shock. Fuck yourself, truck yourself!

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Auli
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Location: In your bedroom, folding your clothes.

Re: Pumping iron

Post by Auli » Sun Nov 04, 2018 9:47 pm

I've been SO fucking lazy these past... well, the last post I made in June xD I was sooooo lazy in the 4 weeks I was in that special rehab thing, because of was always 34*C/93*F and I was just lazy ad

I go the physiotherapy, but weightlifting pretty much each day has just... stopped. If you look past my back that is weak af, I'm still not that bad off, upper-body strengthwise, tho.

I'm just so damn tired lol
I'm in your bedroom, folding your clothes.

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Guest

Re: Pumping iron

Post by Guest » Sun Nov 04, 2018 10:24 pm

You know what I take before a work out?

Jizz.

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Kugelfisch
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Re: Pumping iron

Post by Kugelfisch » Sun Nov 04, 2018 10:57 pm

Guest wrote:
Sun Nov 04, 2018 10:24 pm
You know what I take before a work out?

Jizz.
Does the ladyboy stay around to spot you as well?
Culture shock, future shock. Fuck yourself, truck yourself!

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CIANIgger
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Re: Pumping iron

Post by CIANIgger » Thu Nov 08, 2018 12:11 am

Salt? Wtf...

Soooo, 1 tsp just straight up before any activity?
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Guest

Re: Pumping iron

Post by Guest » Thu Nov 08, 2018 1:16 am

DSP is the saltiest man alive, thats how hes still so buff after doing all that excersize in high school.

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Kugelfisch
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Re: Pumping iron

Post by Kugelfisch » Thu Nov 08, 2018 1:18 am

Guest wrote:
Thu Nov 08, 2018 1:16 am
DSP is the saltiest man alive, thats how hes still so buff after doing all that excersize in high school.
Shit, I think you've cracked the secret as to why Dave can be so gouty and fat, yet so swole.
Culture shock, future shock. Fuck yourself, truck yourself!

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CIANIgger
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Re: Pumping iron

Post by CIANIgger » Fri Nov 09, 2018 4:10 am

If had salt he wouldn't be gout ridden....
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VoiceOfReasonPast
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Re: Pumping iron

Post by VoiceOfReasonPast » Fri Nov 09, 2018 5:03 pm

He has a severe salt-deficiency, which is why he started DSP to begin with.
Autism attracts more autism. Sooner or later, an internet nobody will attract the exact kind of fans - and detractors - he deserves.
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