Pumping iron

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Kugelfisch
The white ghost
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Re: Pumping iron

Post by Kugelfisch » Thu Jun 13, 2019 4:18 pm

Guest wrote:
Thu Jun 13, 2019 3:31 pm
Kugelfisch wrote:
Thu Jun 13, 2019 3:19 pm
CIANIgger wrote:
Tue Jun 11, 2019 2:06 pm
Yo Kugel thanks for helping me find AthleanX. Dude knows his shit.
It's difficult to find somebody that isn't shit in the whole YT fitness world.
They can't all be as perfect as Janoy Cresva.
It's sick, it's piss, it's revolting, it's insulting!
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Cannons bray, the mighty quake!
Centuries of blood becomes erased!
I am the white ghost!

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AdorableOtter
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Re: Pumping iron

Post by AdorableOtter » Mon Jun 24, 2019 6:40 pm

mad bum wrote:
Sat Jun 01, 2019 7:58 pm
It was one of these machines for reference.

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It's a late replay but this must be said. You should avoid that machine at all cost.



this one is more in-depth thus potentially boring/non-sensical
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Plank-ish exercise are super boring but they are proven to be as effective as traditional crunchy exercises when it comes to core stability, you really don't lose anything.

It's not some cutting-edge thing either (even though lots of trainers/physiotherapists are not aware of it unfortunately) . AFAIK, Leaf military already removed crunches/situps and the USMC is planning to replace them with planks to reduce injury. .

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mad bum
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Re: Pumping iron

Post by mad bum » Sat Jul 13, 2019 3:34 am

You eurofags make some pretty good music, I'm looking for more eurobeat when I work out if anyone has any suggestions.
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Guest

Re: Pumping iron

Post by Guest » Sat Jul 13, 2019 4:06 am

mad bum wrote:
Sat Jul 13, 2019 3:34 am
You eurofags make some pretty good music, I'm looking for more eurobeat when I work out if anyone has any suggestions.
>what is Google/YouTube search

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mad bum
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Re: Pumping iron

Post by mad bum » Sat Jul 13, 2019 4:21 am

Guest wrote:
Sat Jul 13, 2019 4:06 am
>what is Google/YouTube search
>trusting google/youtube
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Guest

Re: Pumping iron

Post by Guest » Sat Jul 13, 2019 5:21 am

mad bum wrote:
Sat Jul 13, 2019 4:21 am
Guest wrote:
Sat Jul 13, 2019 4:06 am
>what is Google/YouTube search
>trusting google/youtube
I hate Jewgle just as much as any regular on this site should but you couldn't just type Eurobeat into the fucking search bar on your iPhone without AdBlock like the pants on head retarded normalfag you truly are?

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mad bum
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Re: Pumping iron

Post by mad bum » Sat Jul 13, 2019 7:01 am

Again, I'd rather ask people without having to sift through hours of possible shit guestfag and trust jewtube
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VoiceOfReasonPast
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Re: Pumping iron

Post by VoiceOfReasonPast » Sat Jul 13, 2019 7:52 am

Look no further.
Autism attracts more autism. Sooner or later, an internet nobody will attract the exact kind of fans - and detractors - he deserves.
-Yours Truly

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mad bum
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Re: Pumping iron

Post by mad bum » Sat Jul 13, 2019 8:04 am

>anime girl

I regret everything now.
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VoiceOfReasonPast
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Re: Pumping iron

Post by VoiceOfReasonPast » Sat Jul 13, 2019 8:05 am

The other option would've been Initial D, but I care a lot more about waifus than I care about cars.
Autism attracts more autism. Sooner or later, an internet nobody will attract the exact kind of fans - and detractors - he deserves.
-Yours Truly

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