Pumping iron
- AdorableOtter
- Posts: 1471
- Joined: Sun Mar 26, 2017 3:03 pm
Re: Pumping iron
TL;DW 1/2~1 tsp of salt 30 minutes before workout greatly enhances the athletic performance (both resistance/cardio).
It's just an anecdote but I can totally confirm the effect and the only supplement I take is salt these days. Caffeine is another cheap & super effective too but personally I don't wanna take too much caffeine and build tolerance, so it's just salt. Eat salt guys (unless you can't for medical reasons).
- Kugelfisch
- The white ghost
- Posts: 46453
- Joined: Sat Mar 25, 2017 1:36 pm
Re: Pumping iron
I'll give it a try.
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Re: Pumping iron
I've been SO fucking lazy these past... well, the last post I made in June xD I was sooooo lazy in the 4 weeks I was in that special rehab thing, because of was always 34*C/93*F and I was just lazy ad
I go the physiotherapy, but weightlifting pretty much each day has just... stopped. If you look past my back that is weak af, I'm still not that bad off, upper-body strengthwise, tho.
I'm just so damn tired lol
I go the physiotherapy, but weightlifting pretty much each day has just... stopped. If you look past my back that is weak af, I'm still not that bad off, upper-body strengthwise, tho.
I'm just so damn tired lol
I'm in your bedroom, folding your clothes.
- Kugelfisch
- The white ghost
- Posts: 46453
- Joined: Sat Mar 25, 2017 1:36 pm
Re: Pumping iron
Does the ladyboy stay around to spot you as well?
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- MegaNigger
- Blackpill Merchant
- Posts: 9232
- Joined: Sun May 28, 2017 5:52 pm
Re: Pumping iron
Salt? Wtf...
Soooo, 1 tsp just straight up before any activity?
Soooo, 1 tsp just straight up before any activity?
-The user formerly known as CIANigger
Re: Pumping iron
DSP is the saltiest man alive, thats how hes still so buff after doing all that excersize in high school.
- Kugelfisch
- The white ghost
- Posts: 46453
- Joined: Sat Mar 25, 2017 1:36 pm
Re: Pumping iron
Shit, I think you've cracked the secret as to why Dave can be so gouty and fat, yet so swole.Guest wrote: ↑Thu Nov 08, 2018 1:16 amDSP is the saltiest man alive, thats how hes still so buff after doing all that excersize in high school.
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- MegaNigger
- Blackpill Merchant
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- VoiceOfReasonPast
- Supreme Shitposter
- Posts: 47635
- Joined: Sat Mar 25, 2017 3:33 pm
Re: Pumping iron
He has a severe salt-deficiency, which is why he started DSP to begin with.
Autism attracts more autism. Sooner or later, an internet nobody will attract the exact kind of fans - and detractors - he deserves.
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4 wikia: static -> vignette
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