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Re: Pumping iron

Posted: Thu Jun 13, 2019 4:18 pm
by Kugelfisch
Guest wrote:
Thu Jun 13, 2019 3:31 pm
Kugelfisch wrote:
Thu Jun 13, 2019 3:19 pm
CIANIgger wrote:
Tue Jun 11, 2019 2:06 pm
Yo Kugel thanks for helping me find AthleanX. Dude knows his shit.
It's difficult to find somebody that isn't shit in the whole YT fitness world.
They can't all be as perfect as Janoy Cresva.
It's sick, it's piss, it's revolting, it's insulting!

Re: Pumping iron

Posted: Mon Jun 24, 2019 6:40 pm
by AdorableOtter
mad bum wrote:
Sat Jun 01, 2019 7:58 pm
It was one of these machines for reference.

Image
It's a late replay but this must be said. You should avoid that machine at all cost.



this one is more in-depth thus potentially boring/non-sensical
SpoilerShow
Plank-ish exercise are super boring but they are proven to be as effective as traditional crunchy exercises when it comes to core stability, you really don't lose anything.

It's not some cutting-edge thing either (even though lots of trainers/physiotherapists are not aware of it unfortunately) . AFAIK, Leaf military already removed crunches/situps and the USMC is planning to replace them with planks to reduce injury. .

Re: Pumping iron

Posted: Sat Jul 13, 2019 3:34 am
by mad bum
You eurofags make some pretty good music, I'm looking for more eurobeat when I work out if anyone has any suggestions.

Re: Pumping iron

Posted: Sat Jul 13, 2019 4:06 am
by Guest
mad bum wrote:
Sat Jul 13, 2019 3:34 am
You eurofags make some pretty good music, I'm looking for more eurobeat when I work out if anyone has any suggestions.
>what is Google/YouTube search

Re: Pumping iron

Posted: Sat Jul 13, 2019 4:21 am
by mad bum
Guest wrote:
Sat Jul 13, 2019 4:06 am
>what is Google/YouTube search
>trusting google/youtube

Re: Pumping iron

Posted: Sat Jul 13, 2019 5:21 am
by Guest
mad bum wrote:
Sat Jul 13, 2019 4:21 am
Guest wrote:
Sat Jul 13, 2019 4:06 am
>what is Google/YouTube search
>trusting google/youtube
I hate Jewgle just as much as any regular on this site should but you couldn't just type Eurobeat into the fucking search bar on your iPhone without AdBlock like the pants on head retarded normalfag you truly are?

Re: Pumping iron

Posted: Sat Jul 13, 2019 7:01 am
by mad bum
Again, I'd rather ask people without having to sift through hours of possible shit guestfag and trust jewtube

Re: Pumping iron

Posted: Sat Jul 13, 2019 7:52 am
by VoiceOfReasonPast
Look no further.

Re: Pumping iron

Posted: Sat Jul 13, 2019 8:04 am
by mad bum
>anime girl

I regret everything now.

Re: Pumping iron

Posted: Sat Jul 13, 2019 8:05 am
by VoiceOfReasonPast
The other option would've been Initial D, but I care a lot more about waifus than I care about cars.